Class Schedule

Click Below to Choose Your Class Type

  • monday

    • HIIT Squad

      6:00 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • HIIT Squad

      5:30 pm - 6:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      7:00 pm - 8:00 pm
  • tuesday

    • Mobility 101

      6:00 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • Mobility 101

      5:00 pm - 5:30 pm
    • Bootcamp

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Bootcamp

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
  • wednesday

    • HIIT Squad

      6:00 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • Weightlifting 101

      5:00 pm - 6:00 pm
    • HIIT Squad

      5:30 pm - 6:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      7:00 pm - 8:00 pm
  • thursday

    • Mobility 101

      6:00 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • Mobility 101

      5:00 pm - 5:30 pm
    • Bootcamp

      5:30 pm - 6:30 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • Bootcamp

      6:30 pm - 7:30 pm
    • CrossFit

      7:00 pm - 8:00 pm
  • friday

    • HIIT Squad

      6:00 am - 6:30 am
    • CrossFit

      6:30 am - 7:30 am
    • CrossFit

      12:00 pm - 1:00 pm
    • CrossFit

      5:00 pm - 6:00 pm
    • Body-weight 101

      5:00 pm - 6:00 pm
    • CrossFit

      6:00 pm - 7:00 pm
    • CrossFit

      7:00 pm - 8:00 pm
  • saturday

    • HIIT Squad

      8:30 am - 9:00 am
    • Bootcamp

      9:00 am - 10:00 am
    • CrossFit

      11:30 am - 12:30 pm
  • sunday

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